Turkey Meatloaf with Honey Dijon Glaze | Life, Love, and Good Food
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Turkey Mini Meatloaf with Honey Dijon Glaze

Try this lighter and healthier turkey meatloaf with its sweet and tangy honey Dijon glaze and you may never go back to Grandma's traditional recipe!
Course Main Course
Cuisine American
Keyword honey dijon glaze, mini meatloaf, turkey, turkey meatloaf
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 4
Calories 163kcal

Ingredients

  • 2 teaspoons canola oil
  • 1 onion medium
  • 1 carrot
  • 1 celery stalk
  • 1 tablespoon water
  • 1-1/4 lbs. ground turkey
  • 3/4 cups old-fashioned oats
  • 1 large egg
  • 1 teaspoon rosemary dried
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey

Instructions

  • Preheat oven to 350 degrees. Line a baking sheet with with a silicone baking mat or aluminum foil lightly coated with cooking spray.
  • Dice vegetables and saute in a nonstick skillet with 2 teaspoons of canola oil for 10 minutes, or until veggies are tender. Remove from heat and cool slightly.
  • In a large bowl, gently mix together the ground turkey, sauted veggies, oats, egg, and spices—this is easiest done with your hands! Divide into four equal portions and make mini loaves. Place 2 inches apart on the baking sheet.
  • Bake until lightly browned, about 35 minutes. Combine the honey and Dijon mustard in a small bowl. Remove the loaves from the oven and baste with the honey-mustard mixture. Return to the oven for another 5 minutes.
  • Let stand at room temperature for 5 minutes before serving.

Notes

Original recipe by Marla Heller, The Everyday Dash Diet Cookbook
 

 

 
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Nutrition

Calories: 163kcal | Carbohydrates: 19g | Protein: 11g | Fat: 5g | Saturated Fat: 0g | Cholesterol: 68mg | Sodium: 381mg | Potassium: 247mg | Fiber: 2g | Sugar: 6g | Vitamin A: 2625IU | Vitamin C: 3mg | Calcium: 27mg | Iron: 1.3mg