Go Back
–+ servings
Refreshing Green Smoothie | Life, Love, and Good Food

Refreshing Green Smoothie

Author: Sheila Thigpen
Feeling the need for a post-holiday detox? Try this guilt-free Refreshing Green Smoothie, a delicious, natural diuretic bursting with Vitamins A and C. 
No ratings yet
PRINT RECIPE PIN RECIPE SAVE
Prep Time 5 mins
Total Time 5 mins
Course Beverages
Cuisine American
Servings 2 servings
Calories 126.7 kcal

Ingredients
  

  • 1 medium cucumber , peeled and seeded
  • 1 medium pear
  • 3/4 cup frozen mango chunks
  • 6-8 mint leaves , stems removed
  • 2 cups spinach
  • 1-1/2 tablespoons lime juice
  • 1 cup no-sugar added coconut milk

Instructions
 

  • Slice cucumber into large chunks. Peel and slice pear, removing seeds.
  • Layer ingredients into blender in order given, pouring lime juice and coconut milk on top. Process until smooth and serve immediately.

Nutrition

Serving: 1gCalories: 126.7kcalCarbohydrates: 27.1gProtein: 11.6gSaturated Fat: 0.5gSodium: 89.7mgFiber: 5.9gSugar: 18.9g
Keyword coconut milk, green smoothie, smoothie
Tried this recipe?Let us know how it was.