Chicken, Sausage, and Shrimp Gumbo

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Cooler weather calls for hearty one-bowl meals like soups, stews, and one of my favorites, GUMBO! Serve Chicken, Sausage, and Shrimp Gumbo on top of rice and adjust the heat to your taste by adding a sprinkle of hot pepper sauce.

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I like to grill my chicken and Italian sausages for this dish, but to save time you may purchase pre-cooked chicken and Keilbasa instead.

Using frozen veggies is another time saver, but using fresh chopped peppers, onions, and celery works just as well.

Remember to add the shrimp at the end of cooking so that it doesn’t become chewy and rubbery. It only needs to cook until it becomes opaque. Enjoy!

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Chicken, Sausage, and Shrimp Gumbo

Author: Sheila Thigpen

Serve Chicken, Sausage, and Shrimp Gumbo on top of a bowl of brown rice for a hearty one-bowl meal. Adjust the heat with a sprinkle of hot pepper sauce.

4.25 from 4 votes

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Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Soups & Stews

Cuisine American

Servings 8 servings

Calories 1411 kcal

Ingredients

  

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• 8 – 12 ounces Italian sausage links
• 2 boneless, skinless chicken breasts
• 1 medium onion chopped
• 2 tablespoons olive oil
• 8 ounces frozen okra
• 8 ounces frozen onions peppers, and celery
• ½ teaspoon Creole seasoning
• ½ cup flour
• 32 ounces chicken broth
• 1 teaspoon Worcestershire sauce
• 1 28-oz. can crushed tomatoes
• 12 ounces medium shrimp peeled and deveined
• white or brown rice prepared according to package directions
• hot sauce to taste

Instructions

 

• Cook chicken and Italian sausage – either grill or bake – then slice into bite size pieces. Set aside.
• In a large saucepan, heat olive oil over medium high heat. Add chopped onions and sauté until tender, about 5 minutes. Add frozen vegetables, sausage, and Creole seasoning. Cook another 1-2 minutes or until fragrant.
• Add flour and stir to coat all veggies. Gradually begin to add the chicken broth, a little at a time, stirring to blend until it begins to boil.
• Immediately reduce heat and add chicken Worcestershire sauce, and crushed tomatoes. Add shrimp and simmer for about 10 minutes, until slightly thickened.
• Serve over rice with extra hot sauce.

Nutrition

Serving: 1gCalories: 1411kcalCarbohydrates: 38gProtein: 89gFat: 99gSaturated Fat: 36gPolyunsaturated Fat: 74gCholesterol: 312mgSodium: 3697mgFiber: 4gSugar: 14g

Life Love and Good Food does not claim to be a registered dietician or nutritionist. Nutritional information shared on this site is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.

Keyword chicken, gumbo, sausage, shrimp

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