Greek Heirloom Tomato Salad

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Use a variety of yellow, green, and red cherry tomatoes (or heirloom tomatoes) in this five-minute summery-fresh, Greek Heirloom Tomato Salad with capers and Feta cheese.

Garden fresh tomatoes make all the difference in the world when it comes to Summer salads, and now that they are in season, it’s the perfect time to enjoy this simple Greek Heirloom Tomato Salad.

Dressed simply with a good quality extra-virgin olive oil, toss together a mixture of red, yellow, and green cherry tomatoes (or use heirloom tomatoes) with fresh herbs, capers, and Feta cheese and you have a tasty and gorgeous dish in just five minutes!

Cruise 2018_Sicily_Taormina

Until our vacation this year, I couldn’t be convinced that there was any other tomato that compared to an East Tennessee Grainger County Tomato.

Then, I feasted on Caprese salads all across Italy and found that the tomatoes in that region are equally delicious, especially when drizzled with olive oil.

I couldn’t bring home tomatoes as souvenirs, but I did manage to make it back with some olive oil from Sicily, which I purchased in the beautiful seaside village of Taormina.

Cruise 2018_Sicily_Taormina

I was drawn into the shops with regional foods—pastas, spices, olive oils—and wished I could bring home a full shopping cart to enjoy after our trip!

A bottle of olive oil

I settled on purchasing Sicilian olive oil which is made from olive trees grown in the rich volcanic soil of the region. Very fragrant and appetizing, Italians serve it drizzled on Caprese salads, bread, pasta, and fish.

A plate of Greek heirloom tomato salad

Keeping it simple, I used some of my olive oil to make a Greek Heirloom Tomato Salad from some beautiful cherry tomatoes I found at Costco. Using capers and Feta cheese lends a bit of Greek flavor to this light and colorful salad.

A bowl of Greek heirloom tomato salad
  • Grilled Asparagus Panzanella Salad. A panzanella salad that features grilled asparagus, fresh tomatoes, and a tangy red wine vinaigrette for the perfect combination of flavors.
  • Grilled Panzanella Skewer Salad. This time, nutty arugula is topped with a skewer of grilled tomatoes and multigrain croutons and dressed with a de-lite-ful mustard vinaigrette.
  • Espresso Caprese Salad is topped off with a thick, velvety aged espresso-infused balsamic vinegar for an indulging Summer appetizer.
  • Spinach Stuffed Tomatoes. Fresh spinach and “cocktail” tomatoes pair together perfectly in these Spinach Stuffed Tomatoes for a colorful, healthy bite-size appetizer.
A plate of Greek heirloom tomato salad

Greek Heirloom Tomato Salad

Use a variety of yellow, green, and red cherry tomatoes (or heirloom tomatoes) in this summery-fresh and colorful Greek-style salad with capers and Feta cheese.
5 from 3 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Salad
Cuisine American
Servings 8 servings
Calories 61 kcal

Ingredients
  

  • 2 lbs. mixed cherry tomatoes or heirloom tomatoes
  • 2 tablespoons capers drained
  • 2 tablespoons extra virgin olive oil
  • 2 teaspoons fresh oregano chopped
  • 2 teaspoons fresh basil leaves chopped
  • ½ teaspoon salt
  • 2 tablespoons Feta cheese crumbles
  • freshly ground black pepper to taste

Instructions
 

  • Rinse and drain tomatoes. If using cherry tomatoes, slice each in half. If using normal-size heirloom tomatoes, cut into bite quarters or bite-size chunks. Place  tomatoes in a shallow bowl lined with paper towels and sprinkle with salt. Allow to drain while chopping the herbs.
  • In a large bowl, toss tomatoes with the capers and chopped herbs. Drizzle with olive oil and toss gently. Sprinkle with Feta cheese and season with freshly black pepper. Serve immediately at room temperature.

Nutrition

Serving: 1gCalories: 61kcalCarbohydrates: 6gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 3gCholesterol: 2mgSodium: 211mgFiber: 2gSugar: 4g

Life Love and Good Food does not claim to be a registered dietician or nutritionist. Nutritional information shared on this site is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.

Keyword Greek, heirloom, salad, tomato
Tried this recipe?Let us know how it was.

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One Comment

  1. 5 stars
    Delicious!! So fresh and yummy. I used leftovers for mini quiche to have the rest of the week. Recommend!

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