Home » Main Dish » Beef » Best Recipe for Easy Beef and Broccoli Stir Fry

Best Recipe for Easy Beef and Broccoli Stir Fry

This post may contain affiliate links. Please read my disclosure policy.

This is the Best Recipe for Easy Beef and Broccoli Stir Fry! So, next time you’re craving Chinese food, enjoy super tender beef stir-fried with broccoli, onions, and mushrooms covered in a savory sauce. This easy recipe is perfect for meal prep and better than takeout! 

beef and broccoli in a wok with a wooden spatula.

This classic Chinese-American dish is a family favorite, easy to throw together on a weeknight, and just as delicious when hosting dinner guests.

Why you’ll love this broccoli beef stir fry recipe!

  • Quick and Easy Recipe. The cooking process is as easy as pie — No, easier! Just slice, combine, and stir fry.
  • Personalize. Another great thing about this simple recipe is how easy it is to customize with your favorite ingredients. For instance, you can add zucchini for extra nutrition or sprinkle in some red pepper flakes to turn up the heat.
  • Full of Flavor. Using simple ingredients, this recipe is packed with delicious American-Chinese flavor from the garlic, ginger, and savory soy sauce.
broccoli florets and sliced flank steak on a table with mushrooms and onions.

Ingredient notes

  • Steak | The best cut for stir-frying is flank steak, but sirloin steak will also do the trick!
  • Oil | Have olive oil on hand to prepare the hot pan for the veggies and meat.
  • Garlic and ginger | Add delicious flavor to the beef with minced garlic and fresh ginger.
  • Mushrooms | For texture and taste variation, include sliced mushrooms. Choose your favorite kind, portobello, baby bella, or another variation.
  • Onion | For a subtle, sweet flavor, cook the veggies with sliced onion. Yellow or sweet onions work best, but any kind will work.
  • Broccoli | Fry up some bite-sized broccoli florets that pair perfectly with the steak!

Sauce

  • Soy sauce | I prefer low-sodium soy sauce because it’s a bit healthier but still delicious!
  • Water | Use water to thin the sauce so it covers the ingredients evenly.
  • Oyster sauce | Oyster sauce is a classic ingredient for stir-fries, giving them an authentic Asian taste.
  • Cornstarch | Sprinkle in some cornstarch to thicken the stir fry sauce.
  • Vinegar | Along with oyster sauce, rice wine vinegar is a key ingredient to produce authentic flavor.
  • Oil | Also, sesame oil helps to bring a true stir-fry taste to the sauce.
  • Black pepper | Sprinkle in a dash of black pepper to balance and contrast the sweeter notes.

How to make this Easy Beef and Broccoli Recipe

The broccoli stir fry recipe with tender strips of beef is fit for any dinner table and better than your favorite Chinese restaurants!

STEP 1 | Prepare steak

First, place the steak in the freezer for 20 to 30 minutes to make slicing it thin easier. Afterward, cut the steak diagonally into 1/4-inch strips. 

While the steak is in the freezer, work on the other prep.

process steps for stir frying broccoli and beef with a sauce.

STEP 2 | Combine stir-fry sauce ingredients

In a small bowl, whisk together the soy sauce, water, oyster sauce, rice vinegar, cornstarch, sesame oil, and black pepper until smooth, then set it aside.

STEP 3 | Cook the veggies

Next, preheat a nonstick wok or large skillet over medium-high heat, and add one tablespoon of cooking oil, swirling to coat all sides.

Add the fresh garlic and ginger, stirring constantly until fragrant, then immediately add the mushrooms, onions, and broccoli.

Stir fry for 2 to 4 minutes until crisp-tender, and transfer the veggies to a bowl or platter.

STEP 4 | Add the meat

Add the remaining tablespoon of olive oil to the wok, swirling to coat the sides. Then, add the slices of beef and stir fry for 2 minutes or just until browned.

beef and boccoli in a wok with a wooden spoon,

STEP 5 | Toss with sauce and serve!

Pour in the sauce mixture and cook, stirring constantly, until the sauce thickens. Return the veggies to the wok and mix well. 

Finally, serve this delicious beef broccoli stir fry over white rice or noodles and garnish with sesame seeds if desired.

tips

  • Break the fresh broccoli florets into smaller pieces for quicker cooking. Larger pieces will take longer to cook, producing crunchy broccoli. If you like your broccoli softer, partially cover it with a lid to steam.
  • Replace the water with beef stock for even more flavor.

For more weeknight recipes with incredible flavor, check out my Easy Cheesy Ground Beef Enchilada Skillet Casserole, 30-Minute Chicken Shawarma Wrap, and this Quick Peanut Butter Chicken Recipe.

beef and broccoli cooking in a wok.

Variations and substitutions

  • Meal Base. Serve the recipe over white rice or noodles, or try something different, like rice noodles, brown rice, or even cauliflower rice.
  • Sweeten the Sauce. If desired, sweeten the savory sauce with a small spoonful of brown sugar — delish!
  • Add-Ins. Add water chestnuts, snap peas, zucchini, brussels sprouts, and more to personalize the recipe.
  • Choose light soy sauce or coconut aminos as alternatives to regular soy sauce.
beef and broccoli in a platter garnished with sesame seeds on a table.

Storage Tips

  • When stored in an airtight container after cooling completely, leftover stir fry will last for about three or four days in the refrigerator.
  • Reheat the dish in the microwave or a covered pan. 
  • You can also store leftovers in the freezer for up to four months! 
beef and broccoli in a bowl with rice and chopsticks.

Frequently asked questions

Can I use chicken or pork for broccoli stir fry?

Sure! Just slice the chicken or pork into thin pieces to cook correctly.

How do I keep broccoli bright green when cooking it?

You first need to cut the florets into equal pieces to ensure they cook evenly. And be sure not to overcook them, stopping when they are slightly softened and still green and crisp.

Can you make ahead beef and broccoli?

Yes! For the best results, leave the sauce on the side and store the beef and veggies in a separate container in the fridge. It lasts four days but is best enjoyed within 24 hours.

Must-Have Cuisinart Stir-Fry Pan

  • Sloped sides maximize the cooking surface
  • Non-stick surface for easy cleanup
  • Drip-free pouring and cool grip handles
Non-stick Wok

Serving suggestions

Try this easy Instant Pot Jasmine Rice with your tasty beef and broccoli and serve it with a side salad, like my Thai-inspired Kale Salad with Peanut Vinaigrette or zesty Citrus Grilled Shrimp Salad.

beef and broccoli in a platter with a bowl of rice on a table.

Looking for more stir fry recipes with vegetables?

There’s no shortage here! Try my Shrimp and Broccoli, Sweet Orange Chicken, Sriracha Chicken with Brussels Sprouts, Korean Beef, and Pepper Steak stir fry recipes.

Like this recipe?

Don’t forget to comment below the recipe and please give it a ⭐️⭐️⭐️⭐️⭐️ star rating!

beef and broccoli in a wok with a wooden spatula.

Easy Beef and Broccoli Stir Fry

This is the Best Recipe for Easy Beef and Broccoli Stir Fry! Get ready to make this easy recipe that's perfect for meal prep and better than takeout.
4.45 from 9 votes
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Course Beef
Cuisine Asian
Servings 4 servings
Calories 305 kcal

Ingredients
  

  • 1 lb. flank steak
  • 2 tablespoons olive oil divided
  • 2 cloves garlic minced
  • 1 teaspoon fresh ginger grated
  • 2 cups mushrooms sliced
  • 1 medium onion sliced
  • 4 cups broccoli florets

Sauce

  • ½ cup low-sodium soy sauce
  • cup water
  • 2 tablespoons oyster sauce
  • 2 ½ teaspoons cornstarch
  • 2 teaspoons rice wine vinegar
  • ½ teaspoon sesame oil
  • ¼ teaspoon black pepper

Instructions
 

  • Place the steak in the freezer for 20 to 30 minutes — this will make slicing thin easier. Then, slice the steak diagonally into 1/4-inch thin strips. While the steak is in the freezer, work on the other prep.
  • In a small bowl, whisk together the soy sauce, water, oyster sauce, rice vinegar, cornstarch, sesame oil, and black pepper until smooth. Set aside.
  • Preheat a nonstick wok over medium-high t, then add 1 tablespoon of the oil, swirling to coat all sides.
  • Add the garlic and ginger, stirring constantly until fragrant, then immediately add the mushrooms, onions, and broccoli. Stir fry for 2 to 4 minutes until crisp-tender. Transfer the veggies to a bowl or platter.
  • Add the remaining tablespoon of olive oil to the wok, swirling to coat the sides. Then, add the sliced steak to the work and stir fry for 2 minutes or just until browned.
  • Pour in the sauce and cook, stirring constantly, until the sauce begins to thicken. Return the veggies to the wok and stir well. Serve over rice or noodles and garnish with sesame seeds, if desired.

Notes

  • Break the fresh broccoli florets into smaller pieces for quicker cooking. Larger pieces will take longer to cook, producing crunchy broccoli. If you like your broccoli softer, partially cover it with a lid to steam.
  • Replace the water with beef stock for even more flavor.

Nutrition

Calories: 305kcalCarbohydrates: 15gProtein: 32gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 68mgSodium: 1488mgPotassium: 994mgFiber: 4gSugar: 4gVitamin A: 568IUVitamin C: 85mgCalcium: 91mgIron: 3mg

Life Love and Good Food does not claim to be a registered dietician or nutritionist. Nutritional information shared on this site is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.

Keyword beef, broccoli, flank steak, stir fry recipe
Tried this recipe?Let us know how it was.

Similar Posts

3 Comments

  1. 4 stars
    Delicious. Two points that need mentioning though. 1, you dont need to use olive oil. The high heat you’re using burns off any flavor in the olive oil. Just use a less expensive neutral oil. 2, toss the sliced beef in about 1 tsp of baking soda 20 minutes before cooking it. This is a technique called velveting and it’s what Chinese restaurants do to make their beef so tender.

  2. 4 stars
    Only 4 stars because I haven’t tried it yet. It looks and sounds really good. I’d probably go with your suggestion to add a little brown sugar because I like many stir fries a bit sweet. Hope it has a fair amount of sauce because I love eating it with the rice. I’ve read about par boiling the broccoli just a bit, what do you think about that method?

    1. Virginia, I don’t think parboiling the broccoli is necessary as for most stir fry dishes you want the veggies to be crisp tender and not overcooked.

4.45 from 9 votes (7 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating